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Better Posture Can Give You Slimmer Look

Tuesday, January 22nd, 2008

If you are trying to look slim and healthier, try these stretches and strength exercises to get back into alignment. Roundback Straightener is where you just lie on your back. Bent you knees then, and put your feet and hands flat on the floor, with palms facing up. Chair Stretch: You bend your knees and […]

How to Prevent Weight Gain

Friday, January 18th, 2008

So you have worked so hard to lose weight and finally when you have a healthy weight loss, you have a feeling that you are gaining weight once again during the winter season. Your objective is to have a skinny look for the upcoming summer time. So here are some of the way and tips […]

Shoes That Reduce Cellulite

Saturday, January 12th, 2008

Just in case you don’t know what cellulite is, cellulite is a a fatty deposit that cause a dimpled or uneven appearance, as around the thighs, buttocks and other areas of the body. The MBT trainers shoes proclaim to reduce the cellulite by giving a good exercise while walking on them. MBT stands for Masai […]

LAP Band Surgery System To Lose Weight

Thursday, January 10th, 2008

Have you ever struggled with your weight even after trying all sorts of help like extensive dieting, yoga, aerobics and exercises? Maybe it’s time for you to look at different solutions. One of them is lap-band ventura system. It is considered one of the safest way to lose the weight through surgery at this moment. […]

Simple and Easy Ways to Lose Weight

Thursday, December 27th, 2007

If you new year resolution is to lose weight and maintain it, then you might consider taking yourself more seriously and follow these healthy weight loss tips: Lose weight with water. Water is not only essential part of our body, it is only one of the most important component of losing weight. What water does […]

Foods That Help You Lose Weight

Sunday, December 23rd, 2007

Healthy foods that help you lose weight easily. Who knew eating food can lower your body fat; but the trick is choosing the right food to eat.

Is Losing Weight Your New Year Resolution?

Thursday, December 13th, 2007

New year is almost here and a lot of us have a new year resolution. What is your new year resolution? If it is to shed extra body pounds, then you might want to try the product lap band Houston from Journey Lite. It’s a very simple procedure where the surgeon makes the tiny incision […]

Diet Soda Make You Thin, Myth or Fact?

Thursday, December 6th, 2007

A lot of people I know they drink diet pop, especially the ladies. My college professors, girlfriends, co workers, customers and many more seem to be fascinated with the Diet Soda concept. They are all after diet coke, diet pepsi and diet mountain dew. Almost all of them I think believe that the diet soda […]

Low Calorie Diets

Friday, November 23rd, 2007

You can use the Body Mass Index criteria to see if you really need to go on diet. Body Mass Index (BMI) is the most widely used measurement for obesity. The BMI approximates body mass using a mathematical ratio of weight and height [(weight in kg ÷ height in meters2) or (weight in pounds ÷ […]

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